The Nutrition Newbie Project
Holistic nutrition clarity for when you’re just getting started.
Your investment to feeling better!
feel better
beginner nutrition
Healthy Living
Start Your Journey Now
Does this sound like you?
You're tired of feeling tired: Low energy is stealing your joy and keeping you from being present for what matters most
You wake up wondering: "Will I be bloated today? Should I skip meals because of heartburn?
You're moody and irritable: You don’t want to be, but you can’t snap out of it
You Google "how to eat healthy": More times than you can count, only to find more conflicting advice
You stand in grocery aisles feeling overwhelmed: Organic this, keto that, paleo everything - what should you actually buy?
You know there's a better way: But you're drowning in information overload and don't know where to start
You're ready to stop guessing: And finally understand what your body actually needs to thrive
The transformation
Imagine Waking Up Tomorrow And...
You have steady energy to be fully present for your family and passions
Your body feels light and energized instead of bloated and sluggish
You confidently navigate grocery stores knowing exactly what to eat that nourishes your body
You eat foods you love without the fear of uncomfortable symptoms afterward
You’re YOU again!
The Nutrition Newbie Project
Why the nutrition Newbie project?
This self paced course teaches you how to understand your body, eat with confidence, and stay supported every step of the way. Made for beginners, built for real life.
Here’s what is inside
What Is Going On In
My Body
Understand your symptoms and what they are trying to tell you
Cooking and
Meal Prep
Learn cooking basics and how to be prepared each day
Grocery Store
Confidence
How to shop smart and read labels with confidence
The Mindset & Motivational Shift
Navigate the emotional side without guilt or self-sabotage
Building Meals
That Nourish
Build meals that energize, stabilize, and satisfy
Making The
Habits Stick
Create a sustainable lifestyle –
not a diet
BONUS
The Investment
Pricing
Individual Plan
$297
Access to all course modules + resource library
Community of other nutrition newbies like you
Monthly real time coaching and Q&A sessions
Continuous topics for support and discussion
Direct access to Krista inside the community
Access to 20% off quality supplements
Includes the first 90 days of community FREE
After 90 days, stay in the community for $35/mo
FAQs
Here are some common questions about The Nutrition Newbie Project course and community.
Is this a course or a membership?
How does it work?
Do I have to follow a strict plan or eliminate foods?
Nope. This isn’t a diet, detox, or a “never eat this again” program.
You’ll learn how to support your body with food in a way that’s realistic and actually works for your life. Although after you start to nourish your body and feel the affects, there may be foods you eat less because you see how they make you feel.
You'll learn to understand your body's needs and develop sustainable habits.
I don't have much time. How much time commitment is this?
How long will it take to see results?
Everyone’s timeline is different. but if you're actually making the changes suggested, I expect you will notice improvements in energy, digestion, and mood within the first 30 days.
This is because you’re learning to support your body from the inside out, not just treat symptoms.
What if I'm already working with a healthcare provider?
Perfect! This program is designed to complement your existing healthcare, not replace it. We focus on nutrition education and lifestyle factors that can support your overall wellness journey.
Who is this for?
This program is ideal for anyone feeling overwhelmed by the idea of eating better and are seeking clarity on where to start and what is right for you. Whether you're completely new to the idea of needing to eat differently, or you’ve been trying, but just can’t figure out the best approach for you. Join us to transform your life with food and lifestyle habits.
What if I fall off track?
Is there a refund policy?
Katie
Nourish Better Client
Join Us Inside
The Project
Don’t miss out! Sign up now to secure your spot and start your journey.
